Tag: wellbeing
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Article 92:12 Everyday Habits That Can Help Keep Your Brain Healthy
We often think about health in terms of the heart, muscles or weight, but the brain deserves just as much attention. Our brains are constantly working, helping us think, remember, learn, make decisions, regulate emotions and respond to the world around us. While there is no single habit that guarantees lifelong brain health, the choices…
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Article 85:Burnout in the Legal Profession: Managing Stress, Sustaining Performance and Preventing Professional Exhaustion
On 14th May 2026, the East Africa Law Society hosted a timely webinar under the theme, “Burnout in the Legal Profession: Managing Stress, Sustaining Performance, and Preventing Professional Exhaustion.” The discussion, held during Mental Health Awareness Month, created a much-needed space for legal professionals to reflect on stress, emotional fatigue, workplace pressure, and the importance…
