Tag: mental-health
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Article 87: Small Habits, Big Transformation: 9 Daily Practices That Can Change Your Life.
Transformation is something many people desire, but it is often misunderstood. It is not only about making major life changes, achieving big goals, or becoming successful overnight. True transformation is seen in the small improvements we make in our daily lives; how we think, how we manage our time, how we care for our bodies,…
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Article 85:Burnout in the Legal Profession: Managing Stress, Sustaining Performance and Preventing Professional Exhaustion
On 14th May 2026, the East Africa Law Society hosted a timely webinar under the theme, “Burnout in the Legal Profession: Managing Stress, Sustaining Performance, and Preventing Professional Exhaustion.” The discussion, held during Mental Health Awareness Month, created a much-needed space for legal professionals to reflect on stress, emotional fatigue, workplace pressure, and the importance…
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Article 80: Why and How to Overcome Imposter Syndrome
Imposter syndrome is one of the quietest battles many people fight. It is the feeling that you are not truly qualified, worthy, or deserving of the space you occupy, even when your work, experience, and achievements prove otherwise. It is that inner voice that says, “What if they find out I am not as good…
BecomingGolden 