Tag: self-care
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Article 85:Burnout in the Legal Profession: Managing Stress, Sustaining Performance and Preventing Professional Exhaustion
On 14th May 2026, the East Africa Law Society hosted a timely webinar under the theme, “Burnout in the Legal Profession: Managing Stress, Sustaining Performance, and Preventing Professional Exhaustion.” The discussion, held during Mental Health Awareness Month, created a much-needed space for legal professionals to reflect on stress, emotional fatigue, workplace pressure, and the importance…
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Article 80: Why and How to Overcome Imposter Syndrome
Imposter syndrome is one of the quietest battles many people fight. It is the feeling that you are not truly qualified, worthy, or deserving of the space you occupy, even when your work, experience, and achievements prove otherwise. It is that inner voice that says, “What if they find out I am not as good…
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Article 68: Navigating Emotional Wellness of a Woman in the Workplace.
On 6th March, 2025, the Parliament of Uganda hosted a Zoom discussion under the theme “Navigating Emotional Wellness of a Woman in the Workplace.” The session aimed to equip women with strategies for managing emotions, maintaining balance, and fostering resilience in professional spaces. The panel featured Lindsay K. Nzeyi, Executive Director of Break Free Treatment…
BecomingGolden 