Tag: mindfulness

• Article 87: Small Habits, Big Transformation: 9 Daily Practices That Can Change Your Life.

  Transformation is something many people desire, but it is often misunderstood. It is not only about making major life changes, achieving big goals, or becoming successful overnight. True transformation is seen in the small improvements we make in our daily lives; how we think, how we manage our time, how we care for our bodies,…

  vickytorry6

  July 7, 2026

  Great reads

  growthmindset, health, mental-health, mindfulness, personal growth, personal-development, productivity, wellness

• Article 76: Small Daily Disciplines That Quietly Transform Your Life

  Real transformation rarely announces itself with noise or spectacle; it builds quietly through consistent, intentional living. In his teaching, Myles Munroe captures this powerfully in what he describes as the exact seven things he practiced every day to change his life, habits so simple they can easily be overlooked, yet so profound they shape destiny…

  vickytorry6

  April 20, 2026

  Great reads

  health, mental-health, mindfulness, personal growth, wellness