Tag: mental-health
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Article 79: Mastering Time Management: Lessons from The Art of Laziness
Time management is often misunderstood. Many people think it means filling every hour of the day with work, staying constantly busy, or doing as many things as possible. But true time management is not about doing more. It is about doing what matters most, with focus, intention, and discipline. The ideas drawn from The Art…
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Article 76: Small Daily Disciplines That Quietly Transform Your Life
Real transformation rarely announces itself with noise or spectacle; it builds quietly through consistent, intentional living. In his teaching, Myles Munroe captures this powerfully in what he describes as the exact seven things he practiced every day to change his life, habits so simple they can easily be overlooked, yet so profound they shape destiny…
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Article 68: Navigating Emotional Wellness of a Woman in the Workplace.
On 6th March, 2025, the Parliament of Uganda hosted a Zoom discussion under the theme “Navigating Emotional Wellness of a Woman in the Workplace.” The session aimed to equip women with strategies for managing emotions, maintaining balance, and fostering resilience in professional spaces. The panel featured Lindsay K. Nzeyi, Executive Director of Break Free Treatment…
