Category: Great reads
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Article 78: EALS @30: Reflecting on Three Decades of Rule of Law, Regional Integration and the Legal Profession in East Africa
The 30th East Africa Law Society Annual Conference, held from 26th to 29th November 2025 in Addis Ababa, Ethiopia, marked an important moment of reflection, celebration and renewed commitment for the legal profession across the region. Convened under the theme, “EALS @30: Three Decades of Promoting Rule of Law, Regional Integration and the Legal Profession…
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Article 76: Small Daily Disciplines That Quietly Transform Your Life
Real transformation rarely announces itself with noise or spectacle; it builds quietly through consistent, intentional living. In his teaching, Myles Munroe captures this powerfully in what he describes as the exact seven things he practiced every day to change his life, habits so simple they can easily be overlooked, yet so profound they shape destiny…
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Article 75: Food as Nature’s Medicine: Nourishing Every Part of Your Body.
The saying “you are what you eat” holds more truth than we often realize. The foods we choose every day do more than satisfy hunger, they nourish specific organs, strengthen body systems, and support long-term wellness. While no single food “heals” one body part on its own, many foods are rich in nutrients that particularly…
